Fitness programs
ONE SIZE DOES NOT FIT ALL
AT SUNNY BIGGY FITNESS, WE WILL TRAIN YOU BASED ON YOUR PERSONAL PREFERENCES. WHETHER YOU ARE LOOKING TO LOSE WEIGHT, BUILD MUSCLE, OR IMPROVE YOUR OVERALL QUALITY OF LIFE, WE WILL HELP YOU SET AND ACHIEVE YOUR FITNESS GOALS.
One-on-One personal Training
The perfect selection for those interested in individual instruction, motivation, and accountability
One-Hour Session
Include Fitness and Nutritional Assessment
Multi-Session Packages Available for Discounted Rates
one-on-one personal training + life coaching + mentoring
Let me redefine fitness for you. It beings with your mind; the body will follow
One-Hour Session
Include Fitness and Nutritional Assessment, and Life Coaching
Multi-Session Packages Available for Discounted Rates
group-of-two personal training
Perfect for friends and couples, mom groups, and resident neighbors
One-Hour Session
Include Fitness and Nutritional Assessment
Multi-Session Packages Available for Discounted Rates
GROUP FITNESS / BOOTCAMP
Appropriate for co-workers, employees, residents, friends and families
Pricing Negotiable Based on Group Size and Duration
Please Contact for Additional Details
Wedding readiness package
Let me get you and your significant other ready for the “big” day! Perfect for individuals, couples, or families.
Custom program to get you to your big day and beyond
Please Contact for Package Details
Pre-NATAL, POST-NATAL package
Let me get you ready for your baby. Whether you are having your first or your fifth baby, you need to be healthy and train your body for the changes.
Custom program to get you ready for your little one
Please Contact for Package Details
WE CAN HELP YOU ACHIEVE:
◘ Weight Loss (Including Post-Maternity Weight Loss) ◘ Address Specific Problem Areas
◘ Weight Gain ◘ Firming and Toning (Including Belly-fat for Women)
◘ Muscle Definition ◘ Endurance Training
◘ High-Intensity Interval Training ◘ Post-Injury/Post-Accident Training
◘ Individual Senior Fitness & Wellness ◘ Proper Nutrition
◘ Informed Nutritional Shopping & Storage ◘ Accountability and Well-Being
◘ Maximum Potential
