workout

Post-Turkey Bootcamp - Total Body Rejuvenation

“Fitness is essential for everyone’s physical and mental health. If there is ever a time one should take it seriously, now is the time more than ever.”
— Sunny Biggy
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What will you be doing Post-Thanksgiving? You'll be joining Sunny Biggy Fitness for a Post-Turkey Bootcamp where you will burn off all those crazy calories you consumed at Thanksgiving.

In this Bootcamp, Sunny Biggy will take you through a fun and invigorating workout. Join us for an exciting time from the comfort and safety of your home.

#sunnybiggyfitness #sunnybiggy #postthanksgivingbootcamp #fitness

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Be prepared for your virtual workout with the Sunny Biggy Fitness yoga mat.

The Sunny Biggy Fitness yoga mat is super sticky and extra thick at over 6mm. This yoga mat is made from extra thick and durable PVC foam and is completely latex-free and phthalate free. It has been engineered to last.

Available in Black and Blue.

$60

Feeling a little bloated from Thanksgiving over-consumption? We can get you back on track with a nutrition and fitness program. Melt those pounds away with a custom program designed specifically for you by Sunny. Schedule a consultation today so you can learn more about what the Sunny Biggy Fitness program can do for you. Instead of spending your time in lockdown eating takeaway and consuming too much alcohol, spend your time in lockdown getting healthy and fit. Nothing wards off a virus better than a healthy body.

A little progress each day adds up to results

I started working with Sunny last month and am already seeing results! He’s really good at motivating and holding me accountable.
— Eric
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Transformation doesn’t just happen. A little progress each day adds up to results. Just look at Eric and his progress. He is consistent and works hard every day following his Sunny Biggy Fitness nutrition and fitness program and this is why he gains results.

Consistency is the key to success. You need to work hard to gain results. Sometimes knowing this is simple, however, actually executing it can be the ultimate challenge. No one said this is easy. Making a life change is challenging, especially in the face of this pandemic, and the face of winter when we are forced to stay inside.

What we know is that having someone hold you accountable exponentially increases your chance for success in results and transformation. Sunny Biggy Fitness will hold you accountable. Sunny Biggy Fitness will help you achieve results.

Building a solid nutrition and exercise foundation today will help you get through this pandemic and the winter, so that you can maintain a healthy weight and healthy mind now and in the future.

Sunny Biggy Fitness will design a custom nutrition and fitness program and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more:

“Focus more on the journey, the results will come in time.” - Sunny

Impact of Good Nutrition in Transformation - Results

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“Working out with Sunny, although virtually, has been a great experience. I have never hired a personal trainer before and would use DVDs and online workout programs. The programs do work but Sunny’s personalized sessions and involvement adds a different level. Sunny will motivate and push you towards your goal!! I was able to healthily drop 12lbs in the 10 sessions! I love my results and will continue to work towards my goal and am happy to be working with Sunny!”
— Darion

Transformation doesn’t just happen. It requires a strong mind and hard work. The most important thing is building a solid nutrition and exercise foundation so that you can maintain a healthy weight throughout your lifetime, not just for a special event or after the holidays.

Darion followed his personalized Sunny Biggy Fitness good nutrition and fitness program and lost 12 pounds in a short 10 sessions and as you can see, he gained a significant amount of muscle definition. Having a proper diet and a regular exercise routine is essential for any transformation. Having someone hold you accountable, will increase your chance of success.

Sunny Biggy Fitness will design a custom nutrition and exercise program to meet your goals and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more about our nutrition and fitness programs:

"Abs are made in the kitchen! If you're working out every day but still eating fast food regularly, you won't see the results you're craving." - Sunny Akhigbe

Sunny Biggy Fitness Workout Videos Have Arrived!

As more and more places in the United States and around the world face a series of advanced COVID19 lockdowns, one of the most important things you can do to keep yourself and your family healthy, both mentally and physically, is exercise. We know that the pandemic has caused a tremendous amount of turmoil and has limited our access to many of the things we love to do, but we have created an affordable alternative for you so that you can stay healthy by working out in the comfort and safety of your home.

The Sunny Biggy Video Workout Series is affordable and fun. With six rigorous workouts to choose from, you can download all six or mix and match as you continue to build on your at-home exercise routine. We know you are going to love this affordable and fun workout series as much as Sunny loved creating them!

Your safety and health are our top priorities. Now, during these unprecedented times, it is more important than ever to have a healthy mind and body. If you would like to explore personalized Sunny Biggy Fitness training or nutrition programs, contact Sunny.

#feeltheburn #sunnybiggyfitness #sunnybiggy #workout #personaltraining #nutrition #fitness

Mindfulness Morning Event

Our Mindfulness Sunday Morning was blessed with magnificent, inspiring people and delightful autumn weather in downtown Chicago.

The constant challenges that we endure on a daily basis can be quite overwhelming, especially during this pandemic and time of uncertainty, so we thought, let’s create a Mindfulness Morning so that we can come together in unity and reset our minds, bodies, and souls. What we all need now, more than anything, is to come together and build community.

Our Mindfulness morning was carefully curated to include motivational speakers, meditation, a HIIT workout, and music. We also took proper COVID19 measures to ensure that our guests were safe. The energy was powerful and contagious, and everyone walked away with something positive to take home.

We will continue to build on this incredible momentum, and hope you will be a part of our Mindfulness Movement. Stay tuned for details on our next event.

Sponsored Gibsons Italia

Hosted & Organized by :

Fitness coach Sunny Biggy Fitness LLC IG @sunnybiggyfitness

Motivational Speaker: Sean Swank IG @community

Marketing Guru: Alexandria Maruska IG @maruskaventures

Founder of Romer skin care Lauren Rome IG @romerskincare

Healer: Kathryn Ziegler IG @klzmethod

DJ: Dominic Fernando IG @dom6918

This free event was organized to help support our communities during this sensitive time.

Thank you A Boy and His Dream Foundation.