As they said, show me your friends and I will predict your future.
Please meet Alexandria Maruska Global Business Development for a Data and Analytics Software Company
Alexandria Maruska joined Sunny Biggy Fitness at the beginning of the pandemic. Her occupation is building business in new markets globally for a software startup.
The consistent travel across all time zones can be stressful, so when the pandemic hit, she realized that this was her opportunity to take some time to focus on her health and lifestyle. When she joined, I knew she had what it takes to get the job done.
After the first 45 days, with hard work and consistency, she achieved her fitness goal, and she didn't stop there as she also volunteers and serves on @ABoyandHisDream board as the Marketing Director. #aBoyandHisDream
She continues to train and serve, reaching goals that she never thought were possible. I am thrilled about the achievements and growth that she has made, both personally and professionally. She told me that because of the #SunnyBiggyFitness lifestyle, she feels better overall and performs better at work.
It has been a pleasure working with Alexandria. She is not just a friend, but she is family.
Sunny Biggy Fitness and Refresh Alliance - Upcoming Valentine's Day Experience!
Sunny Biggy Fitness CEO and Founder Sunny Akhigbe is also the founder of A Boy and His Dream Foundation. And Sunny recently launched Refresh Alliance, LLC. Congratulations!
Refresh Alliance was created by a group of dedicated professionals who have come together to help empower others to become a better, more confident, and powerful version of themselves.
Refresh Alliance announced their first experience. This is an experience you won’t want to miss!
In collaboration with Gibsons Italia's Executive Chef Jose Sosa, Refresh Alliance brings you an upscale virtual meal experience for Valentine's Day. Learn how to cook a special Valentine's Day meal thoughtfully curated by Gibsons Italia's Executive Chef Jose Sosa.
Spreading the love. Refresh Alliance will be donating 10% of all ticket sales to A Boy and His Dream Foundation.
Need more Valentine’s Day gift ideas?
Sunny Biggy Fitness offers a special Valentine’s Day Couples Package which includes two personal training sessions and one nutrition assessment.
You can also shop at the Sunny Biggy Fitness store for yoga mats, T-shirts, water bottles, bootcamp subscription, workout videos, and more!
Testimonial - Chicago Real Estate Executive Katie Hutchens Shares Her Experience with Sunny Biggy Fitness
Chicago Real Estate Executive Katie Hutchens shares her experience working out with Sunny Biggy Fitness. Check out the testimonial in the short video below.
“Sunny is not just a trainer. He is a life coach and friend and a wellness coach - all of those things in one.”
Now is the time to get your body and mind in shape. Instead of lamenting about what you can’t do because of the pandemic shutdown, rise up and get excited about what you can do - get fit and feel the best you’ve ever felt.
Sunny Biggy Fitness will design a custom program for you so that you can have that transformation you’ve always wanted. Sunny will hold you accountable ensuring your success.
“I can count on him to keep me motivated and keep me in shape doing my best and performing my best at work.
He helps a lot of people like me—normal professionals. People again who are short on time and don’t have that much motivation every day because they are tired, and Sunny comes in and keeps you in check.”
Katie Hutchens & Sunny Akhigbe
"New Year, Better You" Total Body Virtual Bootcamp - January 24th
This is the third virtual Bootcamp in the Sunny Biggy Fitness "New Year, Better You" series.
We are conducting a virtual Bootcamp every other Sunday. You can purchase individual tickets or sign up for an annual subscription. Click here is for more information on the annual subscription - it's quite a deal!
Sunny Biggy will take you through another one of his total body Bootcamp classes. He switches it up every other week so each class is unique, keeping you engaged and interested. You will be getting a great workout from the comfort and safety of your home.
Sunny Akomu Akhigbe with Jenny Craig-Brown on Great News Life Tomorrow!
Tomorrow at 10:00am Jenny Craig-Brown from Great News Life will be interviewing Sunny Biggy Fitness CEO and Founder, Sunny Akomu Akhigbe. Sunny is also the President and Founder of A Boy and His Dream Foundation and just recently started Refresh Alliance.
Sunny will be talking about what inspires him, how he inspires others, and the different projects he is working on to help people become a better version of themselves.
Sunny Biggy Fitness Workout Space IG Contest
Happy New Year!
At the end of 2020, we challenged Sunny Biggy Fitness clients to share with us their at-home workout space. Many people are reluctant to work out in their homes because they are not used to doing it, however, now more than ever, we need to be consistently exercising and thoughtful in our nutrition. We need our bodies healthy to fight the flu, COVID19, and other infections.
For all of us, 2020 brought about major disruption from a professional and personal perspective. Many of us are now working at home, homeschooling, and for most of us, we are not getting enough exercise. Add on unsatisfactory weather, consuming too much alcohol and sweets, and this ugly combination can quickly bring on depression and anxiety. Eating properly and following a fitness routine is essential and will help your mind and body. You can do all of this from the safety of your home.
As you can see, these Sunny Biggy Fitness clients have created space in their homes where they dedicate part of their day to their health by working out with Sunny Biggy. No matter what size your living space is, you can make it work for exercise. Need any helpful tips on how to make that happen, let us know.
Now, for the winners of the Sunny Biggy Fitness at-home workout space contest! We decided to award seven winners with Sunny Biggy Fitness swag. YAY!
CONGRATULATIONS!
Bita Lak - IG @bita_lak_esq
Jessica - IG @ginger_lingo
Darion - IG @noirads
Sara - IG @mcveywit
Alexandria - IG @alexandriamaruska
Natalie - IG @dvmmomofthree
Rohan - IG @rohan_nigam
Thank you to all our participants. Stay tuned for some more fun contests in 2021.
Ready to get 2021 started off on the right health path? Schedule your Sunny Biggy Fitness consultation today!
SUNNY BIGGY FITNESS GIVEAWAY ALERT!
⚡️⚡️GIVEAWAY ALERT!!
We are giving away some @sunnybiggyfitness swag to a few lucky winners.
Do you workout with Sunny Biggy Fitness?
If YES, we want to see what your home workout space looks like.
If NO, then you need to sign up with Sunny Biggy Fitness now!
In order to enter our Instagram giveaway:
1. LIKE this post on @sunnybiggyfitness.
2. FOLLOW @sunnybiggyfitness and @sunnybiggy on IG
3. Take a photo of your home workout space where you workout with Sunny and POST to IG. (bonus points if you include yourself and/or family and extra bonus points if you include a picture of Sunny Biggy yoga mat).
4. On your post, TAG @sunnybiggyfitness and @sunnybiggy and tag one or more of your friends.
*Winners will be drawn the first week of January.
Holiday Gift Packages Available Now
Wishing you all Happy Holidays! This year, we are offering discounted holiday gift packages.
Get yourself, your family, and friends a gift that lasts forever - the gift of fitness and nutrition.
AT SUNNY BIGGY FITNESS, WE WILL TRAIN YOU BASED ON YOUR PERSONAL PREFERENCES. WHETHER YOU ARE LOOKING TO LOSE WEIGHT, BUILD MUSCLE, OR IMPROVE YOUR OVERALL QUALITY OF LIFE, WE WILL HELP YOU SET AND ACHIEVE YOUR FITNESS GOALS.
Sunny Biggy Fitness
holiday package #1
In this special Holiday Package, you’ll receive three (3) personal training sessions, one (1) nutrition assessment, and a free Sunny Biggy Fitness branded yoga mat.
Sunny Biggy Fitness
holiday package #2
In this special Holiday Package, you’ll receive two (2) personal training sessions, one (1) nutrition assessment, and a free Sunny Biggy Fitness branded yoga mat.
A little progress each day adds up to results
“I started working with Sunny last month and am already seeing results! He’s really good at motivating and holding me accountable.”
Transformation doesn’t just happen. A little progress each day adds up to results. Just look at Eric and his progress. He is consistent and works hard every day following his Sunny Biggy Fitness nutrition and fitness program and this is why he gains results.
Consistency is the key to success. You need to work hard to gain results. Sometimes knowing this is simple, however, actually executing it can be the ultimate challenge. No one said this is easy. Making a life change is challenging, especially in the face of this pandemic, and the face of winter when we are forced to stay inside.
What we know is that having someone hold you accountable exponentially increases your chance for success in results and transformation. Sunny Biggy Fitness will hold you accountable. Sunny Biggy Fitness will help you achieve results.
Building a solid nutrition and exercise foundation today will help you get through this pandemic and the winter, so that you can maintain a healthy weight and healthy mind now and in the future.
Sunny Biggy Fitness will design a custom nutrition and fitness program and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more:
“Focus more on the journey, the results will come in time.” - Sunny
Impact of Good Nutrition in Transformation - Results
““Working out with Sunny, although virtually, has been a great experience. I have never hired a personal trainer before and would use DVDs and online workout programs. The programs do work but Sunny’s personalized sessions and involvement adds a different level. Sunny will motivate and push you towards your goal!! I was able to healthily drop 12lbs in the 10 sessions! I love my results and will continue to work towards my goal and am happy to be working with Sunny!””
Transformation doesn’t just happen. It requires a strong mind and hard work. The most important thing is building a solid nutrition and exercise foundation so that you can maintain a healthy weight throughout your lifetime, not just for a special event or after the holidays.
Darion followed his personalized Sunny Biggy Fitness good nutrition and fitness program and lost 12 pounds in a short 10 sessions and as you can see, he gained a significant amount of muscle definition. Having a proper diet and a regular exercise routine is essential for any transformation. Having someone hold you accountable, will increase your chance of success.
Sunny Biggy Fitness will design a custom nutrition and exercise program to meet your goals and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more about our nutrition and fitness programs:
"Abs are made in the kitchen! If you're working out every day but still eating fast food regularly, you won't see the results you're craving." - Sunny Akhigbe
Impact of Good Nutrition in Transformation - Part 2
A common complaint we hear is, “why can’t I lose my belly fat?” There are several reasons why people gain belly fat, including lack of exercise, and stress, however, a poor diet and lack of proper nutrition are two of the top reasons.
Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help you lose unwanted belly fat. Beginning with a good nutrition program is essential.
Good nutrition means your body receives all the nutrients, vitamins, and minerals it needs to work its best. Make sure to plan your meals and snacks to include nutrient-dense foods that are also low in calories.
Changing your everyday habits isn’t easy, and that is why we design custom nutrition programs so that you can be successful losing that belly fat and keep it off.
Sunny Biggy Fitness will help you with:
Nutritional coaching
Meal planning and guidance
Virtual grocery store tours and education
Virtual pantry and refrigerator overhauls
Click below for more information and to schedule a nutrition consultation today.
Good nutrition and physical activity can help maintain a healthy weight, but the benefits of good nutrition go well beyond weight. Good nutrition can help:
Reduces the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis
Reduce high blood pressure
Lower high cholesterol
Improve your well being
Improve your ability to fight off illness
Improve your ability to recover from injury
Increase your energy level
Want to see results and transform your body? Get your custom Sunny Biggy Fitness nutrition program today!
"Abs are made in the kitchen! If you're working out every day but still eating fast food regularly, you won't see the results you're craving." - Sunny Akhigbe
Stay tuned for tomorrow’s blog post where you will see how good nutrition leads to transformation.
Sunny Biggy Fitness Workout Videos Have Arrived!
As more and more places in the United States and around the world face a series of advanced COVID19 lockdowns, one of the most important things you can do to keep yourself and your family healthy, both mentally and physically, is exercise. We know that the pandemic has caused a tremendous amount of turmoil and has limited our access to many of the things we love to do, but we have created an affordable alternative for you so that you can stay healthy by working out in the comfort and safety of your home.
The Sunny Biggy Video Workout Series is affordable and fun. With six rigorous workouts to choose from, you can download all six or mix and match as you continue to build on your at-home exercise routine. We know you are going to love this affordable and fun workout series as much as Sunny loved creating them!
Your safety and health are our top priorities. Now, during these unprecedented times, it is more important than ever to have a healthy mind and body. If you would like to explore personalized Sunny Biggy Fitness training or nutrition programs, contact Sunny.
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